{"id":34488,"date":"2026-09-07T14:25:45","date_gmt":"2026-09-07T06:25:45","guid":{"rendered":"https:\/\/www.tfscc.org\/?post_type=magazine_article&#038;p=34488"},"modified":"2026-09-28T13:59:54","modified_gmt":"2026-09-28T05:59:54","slug":"inward-little-spring","status":"publish","type":"magazine_article","link":"https:\/\/www.tfscc.org\/en\/resources\/magazine_article\/inward-little-spring\/","title":{"rendered":"Inward Little Spring \u7279\u7d04\u7cfb\u5217"},"content":{"rendered":"<h1>\u5411\u5167\u8d70\uff0c\u6703\u9047\u898b\u751a\u9ebc\uff1f<\/h1>\n<h3>\u2014\u2014Inward Little Spring \u56db\u5834\u5fc3\u9748\u65c5\u7a0b<\/h3>\n<p>\u6587\uff0f\u300a\u9053\u98a8\u5883\u754c\u300b\u7de8\u8f2f\u90e8<\/p>\n<p>\u6709\u6642\u5019\uff0c\u6211\u5011\u4ee5\u70ba\u300c\u5411\u5167\u8d70\u300d\u5c31\u662f\u5b89\u975c\u4e0b\u4f86\uff0c\u9589\u4e0a\u773c\u775b\uff0c\u807d\u807d\u81ea\u5df1\u7684\u5fc3\u3002<\/p>\n<p>\u4f46\u771f\u6b63\u8d70\u9032\u53bb\uff0c\u624d\u767c\u73fe\u5167\u5728\u4e26\u4e0d\u7e3d\u662f\u5b89\u975c\u7684\u3002<\/p>\n<p>\u90a3\u88cf\u53ef\u80fd\u6709\u4e00\u4e9b\u8d70\u4e86\u5f88\u4e45\u3001\u5df2\u7d93\u75b2\u7d2f\u7684\u81ea\u5df1\uff1b\u6709\u4e00\u4e9b\u4e0d\u77e5\u9053\u61c9\u8a72\u5f80\u54ea\u88cf\u53bb\u7684\u8ff7\u60d8\uff1b\u6709\u505c\u4e0d\u4e0b\u4f86\u7684\u601d\u60f3\uff0c\u4e5f\u6709\u4e00\u4e9b\u60f3\u5c0d\u4e0a\u4e3b\u8aaa\u3001\u537b\u6f38\u6f38\u4e0d\u77e5\u9053\u600e\u6a23\u8aaa\u7684\u8a71\u3002<\/p>\n<p>Inward Little Spring \u5275\u8fa6\u4eba Wisteria \u5728\u9053\u98a8\u5c71\u5e36\u9818\u7684\u4e00\u7cfb\u5217\u5fc3\u9748\u6d3b\u52d5\uff0c\u6b63\u5f9e\u9019\u4e9b\u4e0d\u540c\u7684\u751f\u547d\u8655\u5883\u958b\u59cb\u3002\u56db\u5834\u6d3b\u52d5\u904b\u7528\u4e86\u6558\u4e8b\u5be6\u8e10\u3001\u975c\u89c0\u7948\u79b1\u3001\u8996\u89ba\u5275\u4f5c\u3001\u5fc3\u9748\u65e5\u8a18\u53ca\u4f9d\u7d0d\u7235\u798f\u97f3\u9ed8\u89c0\u7b49\u4e0d\u540c\u65b9\u5f0f\u3002\u65b9\u6cd5\u5404\u7570\uff0c\u65b9\u5411\u537b\u76f8\u8fd1\uff1a\u66ab\u6642\u96e2\u958b\u65e5\u5e38\u751f\u6d3b\u4e0d\u65b7\u50ac\u4fc3\u6211\u5011\u5411\u524d\u7684\u8072\u97f3\uff0c\u8f49\u8eab\u770b\u770b\u81ea\u5df1\u7684\u5167\u5728\u3002<\/p>\n<h2>\u8def\u4e0a\uff0c\u539f\u4f86\u4e00\u76f4\u6709\u4eba<\/h2>\n<p>\u300cBe My Camigo! \u5411\u5167\u8d70\u5fc3\u50cf\u6d41\u52d5\u671d\u8056\u4e4b\u65c5\u300d\u5f9e\u4e00\u500b\u5f88\u7c21\u55ae\u7684\u554f\u984c\u958b\u59cb\uff1a\u5728\u4eba\u751f\u9019\u689d\u8def\u4e0a\uff0c\u8ab0\u66fe\u7d93\u966a\u6211\u8d70\u904e\uff1f<\/p>\n<p>\u300cCamigo\u300d\u7d50\u5408\u4e86\u897f\u73ed\u7259\u8a9e Camino\uff08\u9053\u8def\uff09\u8207 amigo\uff08\u670b\u53cb\uff09\u7684\u610f\u601d\u3002\u671d\u8056\u65bc\u662f\u4e26\u4e0d\u53ea\u662f\u4e00\u500b\u4eba\u5411\u76ee\u7684\u5730\u524d\u9032\uff0c\u4e5f\u5305\u62ec\u91cd\u65b0\u770b\u898b\u90a3\u4e9b\u66fe\u7d93\u8207\u81ea\u5df1\u540c\u884c\u7684\u4eba\u3002<\/p>\n<p>\u6d3b\u52d5\u904b\u7528\u6558\u4e8b\u5be6\u8e10\u4e2d\u7684\u300c\u91cd\u7d44\u6703\u54e1\u5c0d\u8a71\u300d\uff08Re-Membering Conversation\uff09\u53ca\u751f\u547d\u65c5\u9014\u5361\uff0c\u8b93\u53c3\u52a0\u8005\u91cd\u65b0\u6574\u7406\u751f\u547d\u4e2d\u7684\u91cd\u8981\u95dc\u4fc2\u3002\u6709\u4e9b\u4eba\u4e5f\u8a31\u5df2\u7d93\u4e0d\u5728\u8eab\u65c1\uff0c\u6709\u4e9b\u8aaa\u8a71\u751a\u81f3\u5df2\u7d93\u5fd8\u8a18\uff0c\u4f46\u56de\u982d\u7d30\u770b\uff0c\u624d\u767c\u73fe\u4eca\u5929\u7684\u81ea\u5df1\u4e26\u4e0d\u662f\u55ae\u6191\u4e00\u5df1\u4e4b\u529b\u8d70\u5230\u9019\u88cf\u3002<\/p>\n<p>\u800c\u7576\u81ea\u5df1\u7684\u6545\u4e8b\u88ab\u53e6\u4e00\u500b\u4eba\u597d\u597d\u807d\u898b\uff0c\u540c\u884c\u4e5f\u6709\u4e86\u53e6\u4e00\u91cd\u610f\u601d\u3002\u5728\u300c\u8ff4\u97ff\u5718\u968a\u300d\uff08Reflecting Team\uff09\u4e2d\uff0c\u4e00\u500b\u4eba\u7684\u751f\u547d\u7d93\u9a57\u5f97\u5230\u5225\u4eba\u7684\u8046\u807d\u548c\u56de\u61c9\uff1b\u540c\u6642\uff0c\u4ed6\u8d70\u904e\u56f0\u96e3\u7684\u65b9\u6cd5\uff0c\u4e5f\u53ef\u80fd\u6210\u70ba\u53e6\u4e00\u4f4d\u540c\u884c\u8005\u7684\u529b\u91cf\u3002<\/p>\n<p>\u5411\u5167\u8d70\u7684\u7b2c\u4e00\u6b65\uff0c\u7adf\u7136\u4e0d\u662f\u628a\u81ea\u5df1\u95dc\u8d77\u4f86\uff0c\u800c\u662f\u91cd\u65b0\u767c\u73fe\uff1a\u6211\u7684\u751f\u547d\u5f9e\u4f86\u4e0d\u662f\u5b64\u7acb\u7684\u3002<\/p>\n<h2>\u5728\u300c\u61c9\u8a72\u6210\u70ba\u8ab0\u300d\u4e4b\u5916<\/h2>\n<p>\u53ef\u662f\uff0c\u5373\u4f7f\u8eab\u908a\u6709\u4eba\u540c\u884c\uff0c\u6211\u5011\u4ecd\u7136\u6703\u8ff7\u8def\u3002<\/p>\n<p>\u300c\u8def\u300d\u8207\u300c\u662f\u300d\u7684\u751f\u547d\u56de\u6eaf\uff0c\u8655\u7406\u7684\u6b63\u662f\u9019\u7a2e\u8ff7\u60d8\uff1a\u7576\u6211\u5011\u52aa\u529b\u8ffd\u8d95\u67d0\u4e00\u7a2e\u7406\u60f3\u4eba\u751f\uff0c\u7a76\u7adf\u6709\u591a\u5c11\u9078\u64c7\u771f\u6b63\u4f86\u81ea\u81ea\u5df1\uff0c\u53c8\u6709\u591a\u5c11\u662f\u6211\u5011\u9010\u6f38\u5167\u5316\u4e86\u7684\u300c\u61c9\u8a72\u300d\uff1f<\/p>\n<p>\u61c9\u8a72\u6709\u600e\u6a23\u7684\u5de5\u4f5c\uff0c\u61c9\u8a72\u6d3b\u6210\u600e\u6a23\u7684\u4eba\uff0c\u5230\u4e86\u67d0\u500b\u5e74\u7d00\u61c9\u8a72\u8d70\u5230\u54ea\u88cf\u2014\u2014\u9019\u4e9b\u8072\u97f3\u4e45\u800c\u4e45\u4e4b\uff0c\u5f88\u5bb9\u6613\u8b8a\u6210\u8861\u91cf\u81ea\u5df1\u7684\u5c3a\u3002<\/p>\n<p>\u6d3b\u52d5\u900f\u904e Narrative Practice\uff08\u6558\u4e8b\u5be6\u8e10\uff09\uff0c\u8b93\u53c3\u52a0\u8005\u8fa8\u8a8d\u5f71\u97ff\u81ea\u5df1\u7684\u4e3b\u6d41\u8ad6\u8ff0\uff0c\u540c\u6642\u91cd\u65b0\u5c0b\u627e\u57cb\u85cf\u5176\u4e2d\u3001\u771f\u6b63\u91cd\u8996\u7684\u50f9\u503c\u3002<\/p>\n<p>\u65bc\u662f\u554f\u984c\u6162\u6162\u7531\u300c\u6211\u61c9\u8a72\u6210\u70ba\u751a\u9ebc\u4eba\u300d\uff0c\u8f49\u5411\u53e6\u4e00\u500b\u66f4\u6839\u672c\u7684\u554f\u984c\uff1a<\/p>\n<p><strong>\u7576\u6211\u4e0d\u518d\u6025\u65bc\u8b49\u660e\u81ea\u5df1\uff0c\u6211\u80fd\u5426\u597d\u597d\u5730\u5b58\u5728\uff1f<\/strong><\/p>\n<p>\u6709\u4e9b\u4eba\u751f\u65b9\u5411\uff0c\u672a\u5fc5\u662f\u5728\u6211\u5011\u66f4\u7528\u529b\u5c0b\u627e\u7b54\u6848\u6642\u51fa\u73fe\u3002\u4e5f\u8a31\u8981\u5148\u505c\u4e0b\u4f86\uff0c\u624d\u807d\u5f97\u898b\u6c34\u5f9e\u54ea\u88cf\u6d41\u4f86\u3002<\/p>\n<div id='gallery-1' class='gallery galleryid-34488 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\r\n\t\t\t<div class='gallery-icon portrait'>\r\n\t\t\t\t<a href='https:\/\/www.tfscc.org\/en\/resources\/magazine_article\/inward-little-spring\/img_0793\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/s3.ap-southeast-1.amazonaws.com\/tfscc.org\/wp-content\/uploads\/2026\/09\/25111033\/IMG_0793-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/s3.ap-southeast-1.amazonaws.com\/tfscc.org\/wp-content\/uploads\/2026\/09\/25111033\/IMG_0793-150x150.jpg 150w, https:\/\/s3.ap-southeast-1.amazonaws.com\/tfscc.org\/wp-content\/uploads\/2026\/09\/25111033\/IMG_0793-300x300.jpg 300w, https:\/\/s3.ap-southeast-1.amazonaws.com\/tfscc.org\/wp-content\/uploads\/2026\/09\/25111033\/IMG_0793-400x400.jpg 400w, https:\/\/s3.ap-southeast-1.amazonaws.com\/tfscc.org\/wp-content\/uploads\/2026\/09\/25111033\/IMG_0793-200x200.jpg 200w, https:\/\/s3.ap-southeast-1.amazonaws.com\/tfscc.org\/wp-content\/uploads\/2026\/09\/25111033\/IMG_0793-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\r\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\r\n\t\t\t<div class='gallery-icon landscape'>\r\n\t\t\t\t<a href='https:\/\/www.tfscc.org\/en\/resources\/magazine_article\/inward-little-spring\/img_0914\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/s3.ap-southeast-1.amazonaws.com\/tfscc.org\/wp-content\/uploads\/2026\/09\/25111036\/IMG_0914-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/s3.ap-southeast-1.amazonaws.com\/tfscc.org\/wp-content\/uploads\/2026\/09\/25111036\/IMG_0914-150x150.jpg 150w, https:\/\/s3.ap-southeast-1.amazonaws.com\/tfscc.org\/wp-content\/uploads\/2026\/09\/25111036\/IMG_0914-300x300.jpg 300w, https:\/\/s3.ap-southeast-1.amazonaws.com\/tfscc.org\/wp-content\/uploads\/2026\/09\/25111036\/IMG_0914-400x400.jpg 400w, https:\/\/s3.ap-southeast-1.amazonaws.com\/tfscc.org\/wp-content\/uploads\/2026\/09\/25111036\/IMG_0914-200x200.jpg 200w, https:\/\/s3.ap-southeast-1.amazonaws.com\/tfscc.org\/wp-content\/uploads\/2026\/09\/25111036\/IMG_0914-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\r\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\r\n\t\t\t<div class='gallery-icon landscape'>\r\n\t\t\t\t<a href='https:\/\/www.tfscc.org\/en\/resources\/magazine_article\/inward-little-spring\/img_0972\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/s3.ap-southeast-1.amazonaws.com\/tfscc.org\/wp-content\/uploads\/2026\/09\/25111038\/IMG_0972-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/s3.ap-southeast-1.amazonaws.com\/tfscc.org\/wp-content\/uploads\/2026\/09\/25111038\/IMG_0972-150x150.jpg 150w, https:\/\/s3.ap-southeast-1.amazonaws.com\/tfscc.org\/wp-content\/uploads\/2026\/09\/25111038\/IMG_0972-300x300.jpg 300w, https:\/\/s3.ap-southeast-1.amazonaws.com\/tfscc.org\/wp-content\/uploads\/2026\/09\/25111038\/IMG_0972-400x400.jpg 400w, https:\/\/s3.ap-southeast-1.amazonaws.com\/tfscc.org\/wp-content\/uploads\/2026\/09\/25111038\/IMG_0972-200x200.jpg 200w, https:\/\/s3.ap-southeast-1.amazonaws.com\/tfscc.org\/wp-content\/uploads\/2026\/09\/25111038\/IMG_0972-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\r\n\t\t\t<\/div><\/figure><\/div>\n\n<h2>\u7576\u8a9e\u8a00\u4e5f\u5b89\u975c\u4e0b\u4f86<\/h2>\n<p>\u7136\u800c\uff0c\u5411\u5167\u8d70\u4e26\u4e0d\u4fdd\u8b49\u7acb\u5373\u5f97\u5230\u7b54\u6848\u3002<\/p>\n<p>\u6709\u6642\u5019\uff0c\u8fce\u9762\u800c\u4f86\u7684\u53cd\u800c\u662f\u6c89\u9ed8\u3002<\/p>\n<p>\u300c\u7121\u8a00\u4e4b\u5883\uff1a\u7a7f\u8d8a\u9ed1\u6697\u96a7\u9053\u9032\u5165\u5167\u5fc3\u8272\u5f69\u4e16\u754c\u300d\u628a\u9019\u4efd\u6c89\u9ed8\u672c\u8eab\u8b8a\u6210\u9ad4\u9a57\u7684\u4e00\u90e8\u5206\u3002\u53c3\u52a0\u8005\u63a5\u89f8\u6b78\u5fc3\u7948\u79b1\uff08Centering 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\u300cCamigo\u300d\u7d50\u5408\u4e86\u897f\u73ed\u7259\u8a9e Camino\uff08\u9053\u8def\uff09\u8207 amigo\uff08\u670b\u53cb\uff09\u7684\u610f\u601d\u3002\u671d\u8056\u65bc\u662f\u4e26\u4e0d\u53ea\u662f\u4e00\u500b\u4eba\u5411\u76ee\u7684\u5730\u524d\u9032\uff0c\u4e5f\u5305\u62ec\u91cd\u65b0\u770b\u898b\u90a3\u4e9b\u66fe\u7d93\u8207\u81ea\u5df1\u540c\u884c\u7684\u4eba\u3002 \u6d3b\u52d5\u904b\u7528\u6558\u4e8b\u5be6\u8e10\u4e2d\u7684\u300c\u91cd\u7d44\u6703\u54e1\u5c0d\u8a71\u300d\uff08Re-Membering Conversation\uff09\u53ca\u751f\u547d\u65c5\u9014\u5361\uff0c\u8b93\u53c3\u52a0\u8005\u91cd\u65b0\u6574\u7406\u751f\u547d\u4e2d\u7684\u91cd\u8981\u95dc\u4fc2\u3002\u6709\u4e9b\u4eba\u4e5f\u8a31\u5df2\u7d93\u4e0d\u5728\u8eab\u65c1\uff0c\u6709\u4e9b\u8aaa\u8a71\u751a\u81f3\u5df2\u7d93\u5fd8\u8a18\uff0c\u4f46\u56de\u982d\u7d30\u770b\uff0c\u624d\u767c\u73fe\u4eca\u5929\u7684\u81ea\u5df1\u4e26\u4e0d\u662f\u55ae\u6191\u4e00\u5df1\u4e4b\u529b\u8d70\u5230\u9019\u88cf\u3002 \u800c\u7576\u81ea\u5df1\u7684\u6545\u4e8b\u88ab\u53e6\u4e00\u500b\u4eba\u597d\u597d\u807d\u898b\uff0c\u540c\u884c\u4e5f\u6709\u4e86\u53e6\u4e00\u91cd\u610f\u601d\u3002\u5728\u300c\u8ff4\u97ff\u5718\u968a\u300d\uff08Reflecting Team\uff09\u4e2d\uff0c\u4e00\u500b\u4eba\u7684\u751f\u547d\u7d93\u9a57\u5f97\u5230\u5225\u4eba\u7684\u8046\u807d\u548c\u56de\u61c9\uff1b\u540c\u6642\uff0c\u4ed6\u8d70\u904e\u56f0\u96e3\u7684\u65b9\u6cd5\uff0c\u4e5f\u53ef\u80fd\u6210\u70ba\u53e6\u4e00\u4f4d\u540c\u884c\u8005\u7684\u529b\u91cf\u3002 \u5411\u5167\u8d70\u7684\u7b2c\u4e00\u6b65\uff0c\u7adf\u7136\u4e0d\u662f\u628a\u81ea\u5df1\u95dc\u8d77\u4f86\uff0c\u800c\u662f\u91cd\u65b0\u767c\u73fe\uff1a\u6211\u7684\u751f\u547d\u5f9e\u4f86\u4e0d\u662f\u5b64\u7acb\u7684\u3002 \u5728\u300c\u61c9\u8a72\u6210\u70ba\u8ab0\u300d\u4e4b\u5916 \u53ef\u662f\uff0c\u5373\u4f7f\u8eab\u908a\u6709\u4eba\u540c\u884c\uff0c\u6211\u5011\u4ecd\u7136\u6703\u8ff7\u8def\u3002 \u300c\u8def\u300d\u8207\u300c\u662f\u300d\u7684\u751f\u547d\u56de\u6eaf\uff0c\u8655\u7406\u7684\u6b63\u662f\u9019\u7a2e\u8ff7\u60d8\uff1a\u7576\u6211\u5011\u52aa\u529b\u8ffd\u8d95\u67d0\u4e00\u7a2e\u7406\u60f3\u4eba\u751f\uff0c\u7a76\u7adf\u6709\u591a\u5c11\u9078\u64c7\u771f\u6b63\u4f86\u81ea\u81ea\u5df1\uff0c\u53c8\u6709\u591a\u5c11\u662f\u6211\u5011\u9010\u6f38\u5167\u5316\u4e86\u7684\u300c\u61c9\u8a72\u300d\uff1f \u61c9\u8a72\u6709\u600e\u6a23\u7684\u5de5\u4f5c\uff0c\u61c9\u8a72\u6d3b\u6210\u600e\u6a23\u7684\u4eba\uff0c\u5230\u4e86\u67d0\u500b\u5e74\u7d00\u61c9\u8a72\u8d70\u5230\u54ea\u88cf\u2014\u2014\u9019\u4e9b\u8072\u97f3\u4e45\u800c\u4e45\u4e4b\uff0c\u5f88\u5bb9\u6613\u8b8a\u6210\u8861\u91cf\u81ea\u5df1\u7684\u5c3a\u3002 \u6d3b\u52d5\u900f\u904e Narrative Practice\uff08\u6558\u4e8b\u5be6\u8e10\uff09\uff0c\u8b93\u53c3\u52a0\u8005\u8fa8\u8a8d\u5f71\u97ff\u81ea\u5df1\u7684\u4e3b\u6d41\u8ad6\u8ff0\uff0c\u540c\u6642\u91cd\u65b0\u5c0b\u627e\u57cb\u85cf\u5176\u4e2d\u3001\u771f\u6b63\u91cd\u8996\u7684\u50f9\u503c\u3002 \u65bc\u662f\u554f\u984c\u6162\u6162\u7531\u300c\u6211\u61c9\u8a72\u6210\u70ba\u751a\u9ebc\u4eba\u300d\uff0c\u8f49\u5411\u53e6\u4e00\u500b\u66f4\u6839\u672c\u7684\u554f\u984c\uff1a \u7576\u6211\u4e0d\u518d\u6025\u65bc\u8b49\u660e\u81ea\u5df1\uff0c\u6211\u80fd\u5426\u597d\u597d\u5730\u5b58\u5728\uff1f \u6709\u4e9b\u4eba\u751f\u65b9\u5411\uff0c\u672a\u5fc5\u662f\u5728\u6211\u5011\u66f4\u7528\u529b\u5c0b\u627e\u7b54\u6848\u6642\u51fa\u73fe\u3002\u4e5f\u8a31\u8981\u5148\u505c\u4e0b\u4f86\uff0c\u624d\u807d\u5f97\u898b\u6c34\u5f9e\u54ea\u88cf\u6d41\u4f86\u3002 \u7576\u8a9e\u8a00\u4e5f\u5b89\u975c\u4e0b\u4f86 \u7136\u800c\uff0c\u5411\u5167\u8d70\u4e26\u4e0d\u4fdd\u8b49\u7acb\u5373\u5f97\u5230\u7b54\u6848\u3002 \u6709\u6642\u5019\uff0c\u8fce\u9762\u800c\u4f86\u7684\u53cd\u800c\u662f\u6c89\u9ed8\u3002 \u300c\u7121\u8a00\u4e4b\u5883\uff1a\u7a7f\u8d8a\u9ed1\u6697\u96a7\u9053\u9032\u5165\u5167\u5fc3\u8272\u5f69\u4e16\u754c\u300d\u628a\u9019\u4efd\u6c89\u9ed8\u672c\u8eab\u8b8a\u6210\u9ad4\u9a57\u7684\u4e00\u90e8\u5206\u3002\u53c3\u52a0\u8005\u63a5\u89f8\u6b78\u5fc3\u7948\u79b1\uff08Centering Prayer\uff09\uff0c\u5617\u8a66\u4e0d\u518d\u8ffd\u9010\u6bcf\u4e00\u500b\u5ff5\u982d\uff0c\u4e5f\u4e0d\u6025\u65bc\u628a\u5167\u5728\u7d93\u9a57\u89e3\u91cb\u6e05\u695a\u3002 \u6211\u5011\u7fd2\u6163\u4e86\u7528\u8a9e\u8a00\u6574\u7406\u4e16\u754c\u3002\u5de5\u4f5c\u9700\u8981\u56de\u61c9\uff0c\u624b\u6a5f\u4e0d\u65b7\u50b3\u4f86\u8a0a\u606f\uff0c\u9023\u7948\u79b1\u4e5f\u5f88\u5bb9\u6613\u8b8a\u6210\u4e00\u9023\u4e32\u8981\u8aaa\u7684\u8a71\u3002\u4f46\u7576\u8aaa\u8a71\u66ab\u505c\uff0c\u53e6\u4e00\u7a2e\u611f\u77e5\u624d\u6709\u7a7a\u9593\u6d6e\u73fe\u3002 \u9ed1\u6697\u3001\u5bc2\u975c\u3001\u8272\u5f69\u8207\u8996\u89ba\u5275\u4f5c\uff0c\u6210\u70ba\u53e6\u4e00\u7a2e\u8868\u9054\u5167\u5728\u7684\u8a9e\u8a00\u3002 \u975c\u9ed8\u56e0\u6b64\u4e0d\u662f\u300c\u751a\u9ebc\u4e5f\u6c92\u6709\u300d\u3002 \u76f8\u53cd\uff0c\u7576\u5916\u9762\u7684\u8072\u97f3\u9010\u6f38\u9000\u53bb\uff0c\u4eba\u6216\u8a31\u624d\u958b\u59cb\u5bdf\u89ba\uff0c\u4e00\u76f4\u88ab\u55a7\u9b27\u906e\u84cb\u7740\u7684\u5167\u5728\u666f\u8c61\u3002 \u63a8\u958b\u4e00\u6247\u5fc3\u7a97 \u8d70\u5230\u7b2c\u56db\u5834\u300c\u975c\u9760\u5fc3\u7a97\u300d\uff0c\u5411\u5167\u7684\u65c5\u7a0b\u53c8\u591a\u4e86\u4e00\u500b\u65b9\u5411\u3002 \u9019\u4e00\u6b21\uff0c\u4e0d\u53ea\u662f\u770b\u898b\u81ea\u5df1\uff0c\u800c\u662f\u5728\u81ea\u5df1\u7684\u5167\u5728\u4e16\u754c\u4e2d\uff0c\u91cd\u65b0\u8207\u57fa\u7763\u76f8\u9047\u3002 \u4f9d\u7d0d\u7235\u50b3\u7d71\u7684\u798f\u97f3\u9ed8\u89c0\u9080\u8acb\u53c3\u52a0\u8005\u904b\u7528\u60f3\u50cf\u9032\u5165\u798f\u97f3\u5834\u666f\uff1a\u90a3\u88cf\u6709\u751a\u9ebc\u8072\u97f3\uff1f\u6709\u751a\u9ebc\u4eba\u7269\uff1f\u7a7a\u6c23\u5982\u4f55\uff1f\u81ea\u5df1\u7ad9\u5728\u54ea\u88cf\uff1f\u800c\u8036\u7a4c\u53c8\u5728\u54ea\u88cf\uff1f \u7d93\u6587\u4e0d\u518d\u53ea\u662f\u7d19\u4e0a\u7684\u6587\u5b57\uff0c\u800c\u6210\u70ba\u4e00\u500b\u53ef\u4ee5\u505c\u7559\u3001\u89c0\u770b\u548c\u8046\u807d\u7684\u7a7a\u9593\u3002 \u6d3b\u52d5\u518d\u4ee5 spiritual journaling\uff08\u5fc3\u9748\u65e5\u8a18\uff09\u53ca\u62fc\u8cbc\u5275\u4f5c\uff0c\u628a\u7948\u79b1\u4e2d\u7684\u89f8\u52d5\u7559\u4e0b\u4f86\u3002\u7d19\u4e0a\u7684\u5716\u50cf\u3001\u6587\u5b57\u548c\u8272\u5f69\uff0c\u4e0d\u53ea\u662f\u4e00\u6b21\u85dd\u8853\u4f5c\u54c1\uff0c\u800c\u50cf\u4e00\u6247\u5c0f\u5c0f\u7684\u7a97\u2014\u2014\u63d0\u9192\u81ea\u5df1\u66fe\u7d93\u5728\u751a\u9ebc\u5730\u65b9\u505c\u4e0b\u4f86\uff0c\u66fe\u7d93\u770b\u898b\u751a\u9ebc\uff0c\u53c8\u66fe\u7d93\u5982\u4f55\u88ab\u4e0a\u4e3b\u89f8\u78b0\u3002\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Tao Fong Shan Christian Centre\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.tfscc.org\/en\/resources\/magazine_article\/inward-little-spring\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Tao Fong Shan Christian Centre - \u57f9\u80b2\u53ca\u767c\u5c55\u57fa\u7763\u6559\u672c\u571f\u5316\u9748\u4fee\u3001\u85dd\u8853\u548c\u79ae\u5100\uff0c\u4e26\u81f4\u529b\u5efa\u7acb\u6587\u5316\u548c\u5b97\u6559\u4e4b\u9593\u7684\u4ea4\u6d41\u548c\u5408\u4f5c\u3002\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Inward Little Spring \u7279\u7d04\u7cfb\u5217 - Tao Fong Shan Christian Centre\" \/>\n\t\t<meta property=\"og:description\" content=\"\u5411\u5167\u8d70\uff0c\u6703\u9047\u898b\u751a\u9ebc\uff1f \u2014\u2014Inward Little Spring \u56db\u5834\u5fc3\u9748\u65c5\u7a0b \u6587\uff0f\u300a\u9053\u98a8\u5883\u754c\u300b\u7de8\u8f2f\u90e8 \u6709\u6642\u5019\uff0c\u6211\u5011\u4ee5\u70ba\u300c\u5411\u5167\u8d70\u300d\u5c31\u662f\u5b89\u975c\u4e0b\u4f86\uff0c\u9589\u4e0a\u773c\u775b\uff0c\u807d\u807d\u81ea\u5df1\u7684\u5fc3\u3002 \u4f46\u771f\u6b63\u8d70\u9032\u53bb\uff0c\u624d\u767c\u73fe\u5167\u5728\u4e26\u4e0d\u7e3d\u662f\u5b89\u975c\u7684\u3002 \u90a3\u88cf\u53ef\u80fd\u6709\u4e00\u4e9b\u8d70\u4e86\u5f88\u4e45\u3001\u5df2\u7d93\u75b2\u7d2f\u7684\u81ea\u5df1\uff1b\u6709\u4e00\u4e9b\u4e0d\u77e5\u9053\u61c9\u8a72\u5f80\u54ea\u88cf\u53bb\u7684\u8ff7\u60d8\uff1b\u6709\u505c\u4e0d\u4e0b\u4f86\u7684\u601d\u60f3\uff0c\u4e5f\u6709\u4e00\u4e9b\u60f3\u5c0d\u4e0a\u4e3b\u8aaa\u3001\u537b\u6f38\u6f38\u4e0d\u77e5\u9053\u600e\u6a23\u8aaa\u7684\u8a71\u3002 Inward Little Spring \u5275\u8fa6\u4eba Wisteria \u5728\u9053\u98a8\u5c71\u5e36\u9818\u7684\u4e00\u7cfb\u5217\u5fc3\u9748\u6d3b\u52d5\uff0c\u6b63\u5f9e\u9019\u4e9b\u4e0d\u540c\u7684\u751f\u547d\u8655\u5883\u958b\u59cb\u3002\u56db\u5834\u6d3b\u52d5\u904b\u7528\u4e86\u6558\u4e8b\u5be6\u8e10\u3001\u975c\u89c0\u7948\u79b1\u3001\u8996\u89ba\u5275\u4f5c\u3001\u5fc3\u9748\u65e5\u8a18\u53ca\u4f9d\u7d0d\u7235\u798f\u97f3\u9ed8\u89c0\u7b49\u4e0d\u540c\u65b9\u5f0f\u3002\u65b9\u6cd5\u5404\u7570\uff0c\u65b9\u5411\u537b\u76f8\u8fd1\uff1a\u66ab\u6642\u96e2\u958b\u65e5\u5e38\u751f\u6d3b\u4e0d\u65b7\u50ac\u4fc3\u6211\u5011\u5411\u524d\u7684\u8072\u97f3\uff0c\u8f49\u8eab\u770b\u770b\u81ea\u5df1\u7684\u5167\u5728\u3002 \u8def\u4e0a\uff0c\u539f\u4f86\u4e00\u76f4\u6709\u4eba \u300cBe My Camigo! \u5411\u5167\u8d70\u5fc3\u50cf\u6d41\u52d5\u671d\u8056\u4e4b\u65c5\u300d\u5f9e\u4e00\u500b\u5f88\u7c21\u55ae\u7684\u554f\u984c\u958b\u59cb\uff1a\u5728\u4eba\u751f\u9019\u689d\u8def\u4e0a\uff0c\u8ab0\u66fe\u7d93\u966a\u6211\u8d70\u904e\uff1f \u300cCamigo\u300d\u7d50\u5408\u4e86\u897f\u73ed\u7259\u8a9e Camino\uff08\u9053\u8def\uff09\u8207 amigo\uff08\u670b\u53cb\uff09\u7684\u610f\u601d\u3002\u671d\u8056\u65bc\u662f\u4e26\u4e0d\u53ea\u662f\u4e00\u500b\u4eba\u5411\u76ee\u7684\u5730\u524d\u9032\uff0c\u4e5f\u5305\u62ec\u91cd\u65b0\u770b\u898b\u90a3\u4e9b\u66fe\u7d93\u8207\u81ea\u5df1\u540c\u884c\u7684\u4eba\u3002 \u6d3b\u52d5\u904b\u7528\u6558\u4e8b\u5be6\u8e10\u4e2d\u7684\u300c\u91cd\u7d44\u6703\u54e1\u5c0d\u8a71\u300d\uff08Re-Membering Conversation\uff09\u53ca\u751f\u547d\u65c5\u9014\u5361\uff0c\u8b93\u53c3\u52a0\u8005\u91cd\u65b0\u6574\u7406\u751f\u547d\u4e2d\u7684\u91cd\u8981\u95dc\u4fc2\u3002\u6709\u4e9b\u4eba\u4e5f\u8a31\u5df2\u7d93\u4e0d\u5728\u8eab\u65c1\uff0c\u6709\u4e9b\u8aaa\u8a71\u751a\u81f3\u5df2\u7d93\u5fd8\u8a18\uff0c\u4f46\u56de\u982d\u7d30\u770b\uff0c\u624d\u767c\u73fe\u4eca\u5929\u7684\u81ea\u5df1\u4e26\u4e0d\u662f\u55ae\u6191\u4e00\u5df1\u4e4b\u529b\u8d70\u5230\u9019\u88cf\u3002 \u800c\u7576\u81ea\u5df1\u7684\u6545\u4e8b\u88ab\u53e6\u4e00\u500b\u4eba\u597d\u597d\u807d\u898b\uff0c\u540c\u884c\u4e5f\u6709\u4e86\u53e6\u4e00\u91cd\u610f\u601d\u3002\u5728\u300c\u8ff4\u97ff\u5718\u968a\u300d\uff08Reflecting Team\uff09\u4e2d\uff0c\u4e00\u500b\u4eba\u7684\u751f\u547d\u7d93\u9a57\u5f97\u5230\u5225\u4eba\u7684\u8046\u807d\u548c\u56de\u61c9\uff1b\u540c\u6642\uff0c\u4ed6\u8d70\u904e\u56f0\u96e3\u7684\u65b9\u6cd5\uff0c\u4e5f\u53ef\u80fd\u6210\u70ba\u53e6\u4e00\u4f4d\u540c\u884c\u8005\u7684\u529b\u91cf\u3002 \u5411\u5167\u8d70\u7684\u7b2c\u4e00\u6b65\uff0c\u7adf\u7136\u4e0d\u662f\u628a\u81ea\u5df1\u95dc\u8d77\u4f86\uff0c\u800c\u662f\u91cd\u65b0\u767c\u73fe\uff1a\u6211\u7684\u751f\u547d\u5f9e\u4f86\u4e0d\u662f\u5b64\u7acb\u7684\u3002 \u5728\u300c\u61c9\u8a72\u6210\u70ba\u8ab0\u300d\u4e4b\u5916 \u53ef\u662f\uff0c\u5373\u4f7f\u8eab\u908a\u6709\u4eba\u540c\u884c\uff0c\u6211\u5011\u4ecd\u7136\u6703\u8ff7\u8def\u3002 \u300c\u8def\u300d\u8207\u300c\u662f\u300d\u7684\u751f\u547d\u56de\u6eaf\uff0c\u8655\u7406\u7684\u6b63\u662f\u9019\u7a2e\u8ff7\u60d8\uff1a\u7576\u6211\u5011\u52aa\u529b\u8ffd\u8d95\u67d0\u4e00\u7a2e\u7406\u60f3\u4eba\u751f\uff0c\u7a76\u7adf\u6709\u591a\u5c11\u9078\u64c7\u771f\u6b63\u4f86\u81ea\u81ea\u5df1\uff0c\u53c8\u6709\u591a\u5c11\u662f\u6211\u5011\u9010\u6f38\u5167\u5316\u4e86\u7684\u300c\u61c9\u8a72\u300d\uff1f \u61c9\u8a72\u6709\u600e\u6a23\u7684\u5de5\u4f5c\uff0c\u61c9\u8a72\u6d3b\u6210\u600e\u6a23\u7684\u4eba\uff0c\u5230\u4e86\u67d0\u500b\u5e74\u7d00\u61c9\u8a72\u8d70\u5230\u54ea\u88cf\u2014\u2014\u9019\u4e9b\u8072\u97f3\u4e45\u800c\u4e45\u4e4b\uff0c\u5f88\u5bb9\u6613\u8b8a\u6210\u8861\u91cf\u81ea\u5df1\u7684\u5c3a\u3002 \u6d3b\u52d5\u900f\u904e Narrative Practice\uff08\u6558\u4e8b\u5be6\u8e10\uff09\uff0c\u8b93\u53c3\u52a0\u8005\u8fa8\u8a8d\u5f71\u97ff\u81ea\u5df1\u7684\u4e3b\u6d41\u8ad6\u8ff0\uff0c\u540c\u6642\u91cd\u65b0\u5c0b\u627e\u57cb\u85cf\u5176\u4e2d\u3001\u771f\u6b63\u91cd\u8996\u7684\u50f9\u503c\u3002 \u65bc\u662f\u554f\u984c\u6162\u6162\u7531\u300c\u6211\u61c9\u8a72\u6210\u70ba\u751a\u9ebc\u4eba\u300d\uff0c\u8f49\u5411\u53e6\u4e00\u500b\u66f4\u6839\u672c\u7684\u554f\u984c\uff1a \u7576\u6211\u4e0d\u518d\u6025\u65bc\u8b49\u660e\u81ea\u5df1\uff0c\u6211\u80fd\u5426\u597d\u597d\u5730\u5b58\u5728\uff1f \u6709\u4e9b\u4eba\u751f\u65b9\u5411\uff0c\u672a\u5fc5\u662f\u5728\u6211\u5011\u66f4\u7528\u529b\u5c0b\u627e\u7b54\u6848\u6642\u51fa\u73fe\u3002\u4e5f\u8a31\u8981\u5148\u505c\u4e0b\u4f86\uff0c\u624d\u807d\u5f97\u898b\u6c34\u5f9e\u54ea\u88cf\u6d41\u4f86\u3002 \u7576\u8a9e\u8a00\u4e5f\u5b89\u975c\u4e0b\u4f86 \u7136\u800c\uff0c\u5411\u5167\u8d70\u4e26\u4e0d\u4fdd\u8b49\u7acb\u5373\u5f97\u5230\u7b54\u6848\u3002 \u6709\u6642\u5019\uff0c\u8fce\u9762\u800c\u4f86\u7684\u53cd\u800c\u662f\u6c89\u9ed8\u3002 \u300c\u7121\u8a00\u4e4b\u5883\uff1a\u7a7f\u8d8a\u9ed1\u6697\u96a7\u9053\u9032\u5165\u5167\u5fc3\u8272\u5f69\u4e16\u754c\u300d\u628a\u9019\u4efd\u6c89\u9ed8\u672c\u8eab\u8b8a\u6210\u9ad4\u9a57\u7684\u4e00\u90e8\u5206\u3002\u53c3\u52a0\u8005\u63a5\u89f8\u6b78\u5fc3\u7948\u79b1\uff08Centering Prayer\uff09\uff0c\u5617\u8a66\u4e0d\u518d\u8ffd\u9010\u6bcf\u4e00\u500b\u5ff5\u982d\uff0c\u4e5f\u4e0d\u6025\u65bc\u628a\u5167\u5728\u7d93\u9a57\u89e3\u91cb\u6e05\u695a\u3002 \u6211\u5011\u7fd2\u6163\u4e86\u7528\u8a9e\u8a00\u6574\u7406\u4e16\u754c\u3002\u5de5\u4f5c\u9700\u8981\u56de\u61c9\uff0c\u624b\u6a5f\u4e0d\u65b7\u50b3\u4f86\u8a0a\u606f\uff0c\u9023\u7948\u79b1\u4e5f\u5f88\u5bb9\u6613\u8b8a\u6210\u4e00\u9023\u4e32\u8981\u8aaa\u7684\u8a71\u3002\u4f46\u7576\u8aaa\u8a71\u66ab\u505c\uff0c\u53e6\u4e00\u7a2e\u611f\u77e5\u624d\u6709\u7a7a\u9593\u6d6e\u73fe\u3002 \u9ed1\u6697\u3001\u5bc2\u975c\u3001\u8272\u5f69\u8207\u8996\u89ba\u5275\u4f5c\uff0c\u6210\u70ba\u53e6\u4e00\u7a2e\u8868\u9054\u5167\u5728\u7684\u8a9e\u8a00\u3002 \u975c\u9ed8\u56e0\u6b64\u4e0d\u662f\u300c\u751a\u9ebc\u4e5f\u6c92\u6709\u300d\u3002 \u76f8\u53cd\uff0c\u7576\u5916\u9762\u7684\u8072\u97f3\u9010\u6f38\u9000\u53bb\uff0c\u4eba\u6216\u8a31\u624d\u958b\u59cb\u5bdf\u89ba\uff0c\u4e00\u76f4\u88ab\u55a7\u9b27\u906e\u84cb\u7740\u7684\u5167\u5728\u666f\u8c61\u3002 \u63a8\u958b\u4e00\u6247\u5fc3\u7a97 \u8d70\u5230\u7b2c\u56db\u5834\u300c\u975c\u9760\u5fc3\u7a97\u300d\uff0c\u5411\u5167\u7684\u65c5\u7a0b\u53c8\u591a\u4e86\u4e00\u500b\u65b9\u5411\u3002 \u9019\u4e00\u6b21\uff0c\u4e0d\u53ea\u662f\u770b\u898b\u81ea\u5df1\uff0c\u800c\u662f\u5728\u81ea\u5df1\u7684\u5167\u5728\u4e16\u754c\u4e2d\uff0c\u91cd\u65b0\u8207\u57fa\u7763\u76f8\u9047\u3002 \u4f9d\u7d0d\u7235\u50b3\u7d71\u7684\u798f\u97f3\u9ed8\u89c0\u9080\u8acb\u53c3\u52a0\u8005\u904b\u7528\u60f3\u50cf\u9032\u5165\u798f\u97f3\u5834\u666f\uff1a\u90a3\u88cf\u6709\u751a\u9ebc\u8072\u97f3\uff1f\u6709\u751a\u9ebc\u4eba\u7269\uff1f\u7a7a\u6c23\u5982\u4f55\uff1f\u81ea\u5df1\u7ad9\u5728\u54ea\u88cf\uff1f\u800c\u8036\u7a4c\u53c8\u5728\u54ea\u88cf\uff1f \u7d93\u6587\u4e0d\u518d\u53ea\u662f\u7d19\u4e0a\u7684\u6587\u5b57\uff0c\u800c\u6210\u70ba\u4e00\u500b\u53ef\u4ee5\u505c\u7559\u3001\u89c0\u770b\u548c\u8046\u807d\u7684\u7a7a\u9593\u3002 \u6d3b\u52d5\u518d\u4ee5 spiritual journaling\uff08\u5fc3\u9748\u65e5\u8a18\uff09\u53ca\u62fc\u8cbc\u5275\u4f5c\uff0c\u628a\u7948\u79b1\u4e2d\u7684\u89f8\u52d5\u7559\u4e0b\u4f86\u3002\u7d19\u4e0a\u7684\u5716\u50cf\u3001\u6587\u5b57\u548c\u8272\u5f69\uff0c\u4e0d\u53ea\u662f\u4e00\u6b21\u85dd\u8853\u4f5c\u54c1\uff0c\u800c\u50cf\u4e00\u6247\u5c0f\u5c0f\u7684\u7a97\u2014\u2014\u63d0\u9192\u81ea\u5df1\u66fe\u7d93\u5728\u751a\u9ebc\u5730\u65b9\u505c\u4e0b\u4f86\uff0c\u66fe\u7d93\u770b\u898b\u751a\u9ebc\uff0c\u53c8\u66fe\u7d93\u5982\u4f55\u88ab\u4e0a\u4e3b\u89f8\u78b0\u3002\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.tfscc.org\/en\/resources\/magazine_article\/inward-little-spring\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/s3.ap-southeast-1.amazonaws.com\/tfscc.org\/wp-content\/uploads\/2026\/09\/07142517\/road-yes.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/s3.ap-southeast-1.amazonaws.com\/tfscc.org\/wp-content\/uploads\/2026\/09\/07142517\/road-yes.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-09-07T06:25:45+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-09-28T05:59:54+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Inward Little Spring \u7279\u7d04\u7cfb\u5217 - Tao Fong Shan Christian Centre\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u5411\u5167\u8d70\uff0c\u6703\u9047\u898b\u751a\u9ebc\uff1f \u2014\u2014Inward Little Spring \u56db\u5834\u5fc3\u9748\u65c5\u7a0b \u6587\uff0f\u300a\u9053\u98a8\u5883\u754c\u300b\u7de8\u8f2f\u90e8 \u6709\u6642\u5019\uff0c\u6211\u5011\u4ee5\u70ba\u300c\u5411\u5167\u8d70\u300d\u5c31\u662f\u5b89\u975c\u4e0b\u4f86\uff0c\u9589\u4e0a\u773c\u775b\uff0c\u807d\u807d\u81ea\u5df1\u7684\u5fc3\u3002 \u4f46\u771f\u6b63\u8d70\u9032\u53bb\uff0c\u624d\u767c\u73fe\u5167\u5728\u4e26\u4e0d\u7e3d\u662f\u5b89\u975c\u7684\u3002 \u90a3\u88cf\u53ef\u80fd\u6709\u4e00\u4e9b\u8d70\u4e86\u5f88\u4e45\u3001\u5df2\u7d93\u75b2\u7d2f\u7684\u81ea\u5df1\uff1b\u6709\u4e00\u4e9b\u4e0d\u77e5\u9053\u61c9\u8a72\u5f80\u54ea\u88cf\u53bb\u7684\u8ff7\u60d8\uff1b\u6709\u505c\u4e0d\u4e0b\u4f86\u7684\u601d\u60f3\uff0c\u4e5f\u6709\u4e00\u4e9b\u60f3\u5c0d\u4e0a\u4e3b\u8aaa\u3001\u537b\u6f38\u6f38\u4e0d\u77e5\u9053\u600e\u6a23\u8aaa\u7684\u8a71\u3002 Inward Little Spring \u5275\u8fa6\u4eba Wisteria \u5728\u9053\u98a8\u5c71\u5e36\u9818\u7684\u4e00\u7cfb\u5217\u5fc3\u9748\u6d3b\u52d5\uff0c\u6b63\u5f9e\u9019\u4e9b\u4e0d\u540c\u7684\u751f\u547d\u8655\u5883\u958b\u59cb\u3002\u56db\u5834\u6d3b\u52d5\u904b\u7528\u4e86\u6558\u4e8b\u5be6\u8e10\u3001\u975c\u89c0\u7948\u79b1\u3001\u8996\u89ba\u5275\u4f5c\u3001\u5fc3\u9748\u65e5\u8a18\u53ca\u4f9d\u7d0d\u7235\u798f\u97f3\u9ed8\u89c0\u7b49\u4e0d\u540c\u65b9\u5f0f\u3002\u65b9\u6cd5\u5404\u7570\uff0c\u65b9\u5411\u537b\u76f8\u8fd1\uff1a\u66ab\u6642\u96e2\u958b\u65e5\u5e38\u751f\u6d3b\u4e0d\u65b7\u50ac\u4fc3\u6211\u5011\u5411\u524d\u7684\u8072\u97f3\uff0c\u8f49\u8eab\u770b\u770b\u81ea\u5df1\u7684\u5167\u5728\u3002 \u8def\u4e0a\uff0c\u539f\u4f86\u4e00\u76f4\u6709\u4eba \u300cBe My Camigo! \u5411\u5167\u8d70\u5fc3\u50cf\u6d41\u52d5\u671d\u8056\u4e4b\u65c5\u300d\u5f9e\u4e00\u500b\u5f88\u7c21\u55ae\u7684\u554f\u984c\u958b\u59cb\uff1a\u5728\u4eba\u751f\u9019\u689d\u8def\u4e0a\uff0c\u8ab0\u66fe\u7d93\u966a\u6211\u8d70\u904e\uff1f \u300cCamigo\u300d\u7d50\u5408\u4e86\u897f\u73ed\u7259\u8a9e Camino\uff08\u9053\u8def\uff09\u8207 amigo\uff08\u670b\u53cb\uff09\u7684\u610f\u601d\u3002\u671d\u8056\u65bc\u662f\u4e26\u4e0d\u53ea\u662f\u4e00\u500b\u4eba\u5411\u76ee\u7684\u5730\u524d\u9032\uff0c\u4e5f\u5305\u62ec\u91cd\u65b0\u770b\u898b\u90a3\u4e9b\u66fe\u7d93\u8207\u81ea\u5df1\u540c\u884c\u7684\u4eba\u3002 \u6d3b\u52d5\u904b\u7528\u6558\u4e8b\u5be6\u8e10\u4e2d\u7684\u300c\u91cd\u7d44\u6703\u54e1\u5c0d\u8a71\u300d\uff08Re-Membering Conversation\uff09\u53ca\u751f\u547d\u65c5\u9014\u5361\uff0c\u8b93\u53c3\u52a0\u8005\u91cd\u65b0\u6574\u7406\u751f\u547d\u4e2d\u7684\u91cd\u8981\u95dc\u4fc2\u3002\u6709\u4e9b\u4eba\u4e5f\u8a31\u5df2\u7d93\u4e0d\u5728\u8eab\u65c1\uff0c\u6709\u4e9b\u8aaa\u8a71\u751a\u81f3\u5df2\u7d93\u5fd8\u8a18\uff0c\u4f46\u56de\u982d\u7d30\u770b\uff0c\u624d\u767c\u73fe\u4eca\u5929\u7684\u81ea\u5df1\u4e26\u4e0d\u662f\u55ae\u6191\u4e00\u5df1\u4e4b\u529b\u8d70\u5230\u9019\u88cf\u3002 \u800c\u7576\u81ea\u5df1\u7684\u6545\u4e8b\u88ab\u53e6\u4e00\u500b\u4eba\u597d\u597d\u807d\u898b\uff0c\u540c\u884c\u4e5f\u6709\u4e86\u53e6\u4e00\u91cd\u610f\u601d\u3002\u5728\u300c\u8ff4\u97ff\u5718\u968a\u300d\uff08Reflecting Team\uff09\u4e2d\uff0c\u4e00\u500b\u4eba\u7684\u751f\u547d\u7d93\u9a57\u5f97\u5230\u5225\u4eba\u7684\u8046\u807d\u548c\u56de\u61c9\uff1b\u540c\u6642\uff0c\u4ed6\u8d70\u904e\u56f0\u96e3\u7684\u65b9\u6cd5\uff0c\u4e5f\u53ef\u80fd\u6210\u70ba\u53e6\u4e00\u4f4d\u540c\u884c\u8005\u7684\u529b\u91cf\u3002 \u5411\u5167\u8d70\u7684\u7b2c\u4e00\u6b65\uff0c\u7adf\u7136\u4e0d\u662f\u628a\u81ea\u5df1\u95dc\u8d77\u4f86\uff0c\u800c\u662f\u91cd\u65b0\u767c\u73fe\uff1a\u6211\u7684\u751f\u547d\u5f9e\u4f86\u4e0d\u662f\u5b64\u7acb\u7684\u3002 \u5728\u300c\u61c9\u8a72\u6210\u70ba\u8ab0\u300d\u4e4b\u5916 \u53ef\u662f\uff0c\u5373\u4f7f\u8eab\u908a\u6709\u4eba\u540c\u884c\uff0c\u6211\u5011\u4ecd\u7136\u6703\u8ff7\u8def\u3002 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\u6587\uff0f\u300a\u9053\u98a8\u5883\u754c\u300b\u7de8\u8f2f\u90e8 \u6709\u6642\u5019\uff0c\u6211\u5011\u4ee5\u70ba\u300c\u5411\u5167\u8d70\u300d\u5c31\u662f\u5b89\u975c\u4e0b\u4f86\uff0c\u9589\u4e0a\u773c\u775b\uff0c\u807d\u807d\u81ea\u5df1\u7684\u5fc3\u3002 \u4f46\u771f\u6b63\u8d70\u9032\u53bb\uff0c\u624d\u767c\u73fe\u5167\u5728\u4e26\u4e0d\u7e3d\u662f\u5b89\u975c\u7684\u3002 \u90a3\u88cf\u53ef\u80fd\u6709\u4e00\u4e9b\u8d70\u4e86\u5f88\u4e45\u3001\u5df2\u7d93\u75b2\u7d2f\u7684\u81ea\u5df1\uff1b\u6709\u4e00\u4e9b\u4e0d\u77e5\u9053\u61c9\u8a72\u5f80\u54ea\u88cf\u53bb\u7684\u8ff7\u60d8\uff1b\u6709\u505c\u4e0d\u4e0b\u4f86\u7684\u601d\u60f3\uff0c\u4e5f\u6709\u4e00\u4e9b\u60f3\u5c0d\u4e0a\u4e3b\u8aaa\u3001\u537b\u6f38\u6f38\u4e0d\u77e5\u9053\u600e\u6a23\u8aaa\u7684\u8a71\u3002 Inward Little Spring \u5275\u8fa6\u4eba Wisteria \u5728\u9053\u98a8\u5c71\u5e36\u9818\u7684\u4e00\u7cfb\u5217\u5fc3\u9748\u6d3b\u52d5\uff0c\u6b63\u5f9e\u9019\u4e9b\u4e0d\u540c\u7684\u751f\u547d\u8655\u5883\u958b\u59cb\u3002\u56db\u5834\u6d3b\u52d5\u904b\u7528\u4e86\u6558\u4e8b\u5be6\u8e10\u3001\u975c\u89c0\u7948\u79b1\u3001\u8996\u89ba\u5275\u4f5c\u3001\u5fc3\u9748\u65e5\u8a18\u53ca\u4f9d\u7d0d\u7235\u798f\u97f3\u9ed8\u89c0\u7b49\u4e0d\u540c\u65b9\u5f0f\u3002\u65b9\u6cd5\u5404\u7570\uff0c\u65b9\u5411\u537b\u76f8\u8fd1\uff1a\u66ab\u6642\u96e2\u958b\u65e5\u5e38\u751f\u6d3b\u4e0d\u65b7\u50ac\u4fc3\u6211\u5011\u5411\u524d\u7684\u8072\u97f3\uff0c\u8f49\u8eab\u770b\u770b\u81ea\u5df1\u7684\u5167\u5728\u3002 \u8def\u4e0a\uff0c\u539f\u4f86\u4e00\u76f4\u6709\u4eba \u300cBe My Camigo! \u5411\u5167\u8d70\u5fc3\u50cf\u6d41\u52d5\u671d\u8056\u4e4b\u65c5\u300d\u5f9e\u4e00\u500b\u5f88\u7c21\u55ae\u7684\u554f\u984c\u958b\u59cb\uff1a\u5728\u4eba\u751f\u9019\u689d\u8def\u4e0a\uff0c\u8ab0\u66fe\u7d93\u966a\u6211\u8d70\u904e\uff1f \u300cCamigo\u300d\u7d50\u5408\u4e86\u897f\u73ed\u7259\u8a9e Camino\uff08\u9053\u8def\uff09\u8207 amigo\uff08\u670b\u53cb\uff09\u7684\u610f\u601d\u3002\u671d\u8056\u65bc\u662f\u4e26\u4e0d\u53ea\u662f\u4e00\u500b\u4eba\u5411\u76ee\u7684\u5730\u524d\u9032\uff0c\u4e5f\u5305\u62ec\u91cd\u65b0\u770b\u898b\u90a3\u4e9b\u66fe\u7d93\u8207\u81ea\u5df1\u540c\u884c\u7684\u4eba\u3002 \u6d3b\u52d5\u904b\u7528\u6558\u4e8b\u5be6\u8e10\u4e2d\u7684\u300c\u91cd\u7d44\u6703\u54e1\u5c0d\u8a71\u300d\uff08Re-Membering Conversation\uff09\u53ca\u751f\u547d\u65c5\u9014\u5361\uff0c\u8b93\u53c3\u52a0\u8005\u91cd\u65b0\u6574\u7406\u751f\u547d\u4e2d\u7684\u91cd\u8981\u95dc\u4fc2\u3002\u6709\u4e9b\u4eba\u4e5f\u8a31\u5df2\u7d93\u4e0d\u5728\u8eab\u65c1\uff0c\u6709\u4e9b\u8aaa\u8a71\u751a\u81f3\u5df2\u7d93\u5fd8\u8a18\uff0c\u4f46\u56de\u982d\u7d30\u770b\uff0c\u624d\u767c\u73fe\u4eca\u5929\u7684\u81ea\u5df1\u4e26\u4e0d\u662f\u55ae\u6191\u4e00\u5df1\u4e4b\u529b\u8d70\u5230\u9019\u88cf\u3002 \u800c\u7576\u81ea\u5df1\u7684\u6545\u4e8b\u88ab\u53e6\u4e00\u500b\u4eba\u597d\u597d\u807d\u898b\uff0c\u540c\u884c\u4e5f\u6709\u4e86\u53e6\u4e00\u91cd\u610f\u601d\u3002\u5728\u300c\u8ff4\u97ff\u5718\u968a\u300d\uff08Reflecting Team\uff09\u4e2d\uff0c\u4e00\u500b\u4eba\u7684\u751f\u547d\u7d93\u9a57\u5f97\u5230\u5225\u4eba\u7684\u8046\u807d\u548c\u56de\u61c9\uff1b\u540c\u6642\uff0c\u4ed6\u8d70\u904e\u56f0\u96e3\u7684\u65b9\u6cd5\uff0c\u4e5f\u53ef\u80fd\u6210\u70ba\u53e6\u4e00\u4f4d\u540c\u884c\u8005\u7684\u529b\u91cf\u3002 \u5411\u5167\u8d70\u7684\u7b2c\u4e00\u6b65\uff0c\u7adf\u7136\u4e0d\u662f\u628a\u81ea\u5df1\u95dc\u8d77\u4f86\uff0c\u800c\u662f\u91cd\u65b0\u767c\u73fe\uff1a\u6211\u7684\u751f\u547d\u5f9e\u4f86\u4e0d\u662f\u5b64\u7acb\u7684\u3002 \u5728\u300c\u61c9\u8a72\u6210\u70ba\u8ab0\u300d\u4e4b\u5916 \u53ef\u662f\uff0c\u5373\u4f7f\u8eab\u908a\u6709\u4eba\u540c\u884c\uff0c\u6211\u5011\u4ecd\u7136\u6703\u8ff7\u8def\u3002 \u300c\u8def\u300d\u8207\u300c\u662f\u300d\u7684\u751f\u547d\u56de\u6eaf\uff0c\u8655\u7406\u7684\u6b63\u662f\u9019\u7a2e\u8ff7\u60d8\uff1a\u7576\u6211\u5011\u52aa\u529b\u8ffd\u8d95\u67d0\u4e00\u7a2e\u7406\u60f3\u4eba\u751f\uff0c\u7a76\u7adf\u6709\u591a\u5c11\u9078\u64c7\u771f\u6b63\u4f86\u81ea\u81ea\u5df1\uff0c\u53c8\u6709\u591a\u5c11\u662f\u6211\u5011\u9010\u6f38\u5167\u5316\u4e86\u7684\u300c\u61c9\u8a72\u300d\uff1f \u61c9\u8a72\u6709\u600e\u6a23\u7684\u5de5\u4f5c\uff0c\u61c9\u8a72\u6d3b\u6210\u600e\u6a23\u7684\u4eba\uff0c\u5230\u4e86\u67d0\u500b\u5e74\u7d00\u61c9\u8a72\u8d70\u5230\u54ea\u88cf\u2014\u2014\u9019\u4e9b\u8072\u97f3\u4e45\u800c\u4e45\u4e4b\uff0c\u5f88\u5bb9\u6613\u8b8a\u6210\u8861\u91cf\u81ea\u5df1\u7684\u5c3a\u3002 \u6d3b\u52d5\u900f\u904e Narrative Practice\uff08\u6558\u4e8b\u5be6\u8e10\uff09\uff0c\u8b93\u53c3\u52a0\u8005\u8fa8\u8a8d\u5f71\u97ff\u81ea\u5df1\u7684\u4e3b\u6d41\u8ad6\u8ff0\uff0c\u540c\u6642\u91cd\u65b0\u5c0b\u627e\u57cb\u85cf\u5176\u4e2d\u3001\u771f\u6b63\u91cd\u8996\u7684\u50f9\u503c\u3002 \u65bc\u662f\u554f\u984c\u6162\u6162\u7531\u300c\u6211\u61c9\u8a72\u6210\u70ba\u751a\u9ebc\u4eba\u300d\uff0c\u8f49\u5411\u53e6\u4e00\u500b\u66f4\u6839\u672c\u7684\u554f\u984c\uff1a \u7576\u6211\u4e0d\u518d\u6025\u65bc\u8b49\u660e\u81ea\u5df1\uff0c\u6211\u80fd\u5426\u597d\u597d\u5730\u5b58\u5728\uff1f \u6709\u4e9b\u4eba\u751f\u65b9\u5411\uff0c\u672a\u5fc5\u662f\u5728\u6211\u5011\u66f4\u7528\u529b\u5c0b\u627e\u7b54\u6848\u6642\u51fa\u73fe\u3002\u4e5f\u8a31\u8981\u5148\u505c\u4e0b\u4f86\uff0c\u624d\u807d\u5f97\u898b\u6c34\u5f9e\u54ea\u88cf\u6d41\u4f86\u3002 \u7576\u8a9e\u8a00\u4e5f\u5b89\u975c\u4e0b\u4f86 \u7136\u800c\uff0c\u5411\u5167\u8d70\u4e26\u4e0d\u4fdd\u8b49\u7acb\u5373\u5f97\u5230\u7b54\u6848\u3002 \u6709\u6642\u5019\uff0c\u8fce\u9762\u800c\u4f86\u7684\u53cd\u800c\u662f\u6c89\u9ed8\u3002 \u300c\u7121\u8a00\u4e4b\u5883\uff1a\u7a7f\u8d8a\u9ed1\u6697\u96a7\u9053\u9032\u5165\u5167\u5fc3\u8272\u5f69\u4e16\u754c\u300d\u628a\u9019\u4efd\u6c89\u9ed8\u672c\u8eab\u8b8a\u6210\u9ad4\u9a57\u7684\u4e00\u90e8\u5206\u3002\u53c3\u52a0\u8005\u63a5\u89f8\u6b78\u5fc3\u7948\u79b1\uff08Centering Prayer\uff09\uff0c\u5617\u8a66\u4e0d\u518d\u8ffd\u9010\u6bcf\u4e00\u500b\u5ff5\u982d\uff0c\u4e5f\u4e0d\u6025\u65bc\u628a\u5167\u5728\u7d93\u9a57\u89e3\u91cb\u6e05\u695a\u3002 \u6211\u5011\u7fd2\u6163\u4e86\u7528\u8a9e\u8a00\u6574\u7406\u4e16\u754c\u3002\u5de5\u4f5c\u9700\u8981\u56de\u61c9\uff0c\u624b\u6a5f\u4e0d\u65b7\u50b3\u4f86\u8a0a\u606f\uff0c\u9023\u7948\u79b1\u4e5f\u5f88\u5bb9\u6613\u8b8a\u6210\u4e00\u9023\u4e32\u8981\u8aaa\u7684\u8a71\u3002\u4f46\u7576\u8aaa\u8a71\u66ab\u505c\uff0c\u53e6\u4e00\u7a2e\u611f\u77e5\u624d\u6709\u7a7a\u9593\u6d6e\u73fe\u3002 \u9ed1\u6697\u3001\u5bc2\u975c\u3001\u8272\u5f69\u8207\u8996\u89ba\u5275\u4f5c\uff0c\u6210\u70ba\u53e6\u4e00\u7a2e\u8868\u9054\u5167\u5728\u7684\u8a9e\u8a00\u3002 \u975c\u9ed8\u56e0\u6b64\u4e0d\u662f\u300c\u751a\u9ebc\u4e5f\u6c92\u6709\u300d\u3002 \u76f8\u53cd\uff0c\u7576\u5916\u9762\u7684\u8072\u97f3\u9010\u6f38\u9000\u53bb\uff0c\u4eba\u6216\u8a31\u624d\u958b\u59cb\u5bdf\u89ba\uff0c\u4e00\u76f4\u88ab\u55a7\u9b27\u906e\u84cb\u7740\u7684\u5167\u5728\u666f\u8c61\u3002 \u63a8\u958b\u4e00\u6247\u5fc3\u7a97 \u8d70\u5230\u7b2c\u56db\u5834\u300c\u975c\u9760\u5fc3\u7a97\u300d\uff0c\u5411\u5167\u7684\u65c5\u7a0b\u53c8\u591a\u4e86\u4e00\u500b\u65b9\u5411\u3002 \u9019\u4e00\u6b21\uff0c\u4e0d\u53ea\u662f\u770b\u898b\u81ea\u5df1\uff0c\u800c\u662f\u5728\u81ea\u5df1\u7684\u5167\u5728\u4e16\u754c\u4e2d\uff0c\u91cd\u65b0\u8207\u57fa\u7763\u76f8\u9047\u3002 \u4f9d\u7d0d\u7235\u50b3\u7d71\u7684\u798f\u97f3\u9ed8\u89c0\u9080\u8acb\u53c3\u52a0\u8005\u904b\u7528\u60f3\u50cf\u9032\u5165\u798f\u97f3\u5834\u666f\uff1a\u90a3\u88cf\u6709\u751a\u9ebc\u8072\u97f3\uff1f\u6709\u751a\u9ebc\u4eba\u7269\uff1f\u7a7a\u6c23\u5982\u4f55\uff1f\u81ea\u5df1\u7ad9\u5728\u54ea\u88cf\uff1f\u800c\u8036\u7a4c\u53c8\u5728\u54ea\u88cf\uff1f \u7d93\u6587\u4e0d\u518d\u53ea\u662f\u7d19\u4e0a\u7684\u6587\u5b57\uff0c\u800c\u6210\u70ba\u4e00\u500b\u53ef\u4ee5\u505c\u7559\u3001\u89c0\u770b\u548c\u8046\u807d\u7684\u7a7a\u9593\u3002 \u6d3b\u52d5\u518d\u4ee5 spiritual journaling\uff08\u5fc3\u9748\u65e5\u8a18\uff09\u53ca\u62fc\u8cbc\u5275\u4f5c\uff0c\u628a\u7948\u79b1\u4e2d\u7684\u89f8\u52d5\u7559\u4e0b\u4f86\u3002\u7d19\u4e0a\u7684\u5716\u50cf\u3001\u6587\u5b57\u548c\u8272\u5f69\uff0c\u4e0d\u53ea\u662f\u4e00\u6b21\u85dd\u8853\u4f5c\u54c1\uff0c\u800c\u50cf\u4e00\u6247\u5c0f\u5c0f\u7684\u7a97\u2014\u2014\u63d0\u9192\u81ea\u5df1\u66fe\u7d93\u5728\u751a\u9ebc\u5730\u65b9\u505c\u4e0b\u4f86\uff0c\u66fe\u7d93\u770b\u898b\u751a\u9ebc\uff0c\u53c8\u66fe\u7d93\u5982\u4f55\u88ab\u4e0a\u4e3b\u89f8\u78b0\u3002","og:url":"https:\/\/www.tfscc.org\/en\/resources\/magazine_article\/inward-little-spring\/","og:image":"https:\/\/s3.ap-southeast-1.amazonaws.com\/tfscc.org\/wp-content\/uploads\/2026\/09\/07142517\/road-yes.jpg","og:image:secure_url":"https:\/\/s3.ap-southeast-1.amazonaws.com\/tfscc.org\/wp-content\/uploads\/2026\/09\/07142517\/road-yes.jpg","og:image:width":600,"og:image:height":400,"article:published_time":"2026-09-07T06:25:45+00:00","article:modified_time":"2026-09-28T05:59:54+00:00","twitter:card":"summary_large_image","twitter:title":"Inward Little Spring \u7279\u7d04\u7cfb\u5217 - Tao Fong Shan Christian Centre","twitter:description":"\u5411\u5167\u8d70\uff0c\u6703\u9047\u898b\u751a\u9ebc\uff1f \u2014\u2014Inward Little Spring \u56db\u5834\u5fc3\u9748\u65c5\u7a0b \u6587\uff0f\u300a\u9053\u98a8\u5883\u754c\u300b\u7de8\u8f2f\u90e8 \u6709\u6642\u5019\uff0c\u6211\u5011\u4ee5\u70ba\u300c\u5411\u5167\u8d70\u300d\u5c31\u662f\u5b89\u975c\u4e0b\u4f86\uff0c\u9589\u4e0a\u773c\u775b\uff0c\u807d\u807d\u81ea\u5df1\u7684\u5fc3\u3002 \u4f46\u771f\u6b63\u8d70\u9032\u53bb\uff0c\u624d\u767c\u73fe\u5167\u5728\u4e26\u4e0d\u7e3d\u662f\u5b89\u975c\u7684\u3002 \u90a3\u88cf\u53ef\u80fd\u6709\u4e00\u4e9b\u8d70\u4e86\u5f88\u4e45\u3001\u5df2\u7d93\u75b2\u7d2f\u7684\u81ea\u5df1\uff1b\u6709\u4e00\u4e9b\u4e0d\u77e5\u9053\u61c9\u8a72\u5f80\u54ea\u88cf\u53bb\u7684\u8ff7\u60d8\uff1b\u6709\u505c\u4e0d\u4e0b\u4f86\u7684\u601d\u60f3\uff0c\u4e5f\u6709\u4e00\u4e9b\u60f3\u5c0d\u4e0a\u4e3b\u8aaa\u3001\u537b\u6f38\u6f38\u4e0d\u77e5\u9053\u600e\u6a23\u8aaa\u7684\u8a71\u3002 Inward Little Spring \u5275\u8fa6\u4eba Wisteria \u5728\u9053\u98a8\u5c71\u5e36\u9818\u7684\u4e00\u7cfb\u5217\u5fc3\u9748\u6d3b\u52d5\uff0c\u6b63\u5f9e\u9019\u4e9b\u4e0d\u540c\u7684\u751f\u547d\u8655\u5883\u958b\u59cb\u3002\u56db\u5834\u6d3b\u52d5\u904b\u7528\u4e86\u6558\u4e8b\u5be6\u8e10\u3001\u975c\u89c0\u7948\u79b1\u3001\u8996\u89ba\u5275\u4f5c\u3001\u5fc3\u9748\u65e5\u8a18\u53ca\u4f9d\u7d0d\u7235\u798f\u97f3\u9ed8\u89c0\u7b49\u4e0d\u540c\u65b9\u5f0f\u3002\u65b9\u6cd5\u5404\u7570\uff0c\u65b9\u5411\u537b\u76f8\u8fd1\uff1a\u66ab\u6642\u96e2\u958b\u65e5\u5e38\u751f\u6d3b\u4e0d\u65b7\u50ac\u4fc3\u6211\u5011\u5411\u524d\u7684\u8072\u97f3\uff0c\u8f49\u8eab\u770b\u770b\u81ea\u5df1\u7684\u5167\u5728\u3002 \u8def\u4e0a\uff0c\u539f\u4f86\u4e00\u76f4\u6709\u4eba \u300cBe My Camigo! \u5411\u5167\u8d70\u5fc3\u50cf\u6d41\u52d5\u671d\u8056\u4e4b\u65c5\u300d\u5f9e\u4e00\u500b\u5f88\u7c21\u55ae\u7684\u554f\u984c\u958b\u59cb\uff1a\u5728\u4eba\u751f\u9019\u689d\u8def\u4e0a\uff0c\u8ab0\u66fe\u7d93\u966a\u6211\u8d70\u904e\uff1f \u300cCamigo\u300d\u7d50\u5408\u4e86\u897f\u73ed\u7259\u8a9e Camino\uff08\u9053\u8def\uff09\u8207 amigo\uff08\u670b\u53cb\uff09\u7684\u610f\u601d\u3002\u671d\u8056\u65bc\u662f\u4e26\u4e0d\u53ea\u662f\u4e00\u500b\u4eba\u5411\u76ee\u7684\u5730\u524d\u9032\uff0c\u4e5f\u5305\u62ec\u91cd\u65b0\u770b\u898b\u90a3\u4e9b\u66fe\u7d93\u8207\u81ea\u5df1\u540c\u884c\u7684\u4eba\u3002 \u6d3b\u52d5\u904b\u7528\u6558\u4e8b\u5be6\u8e10\u4e2d\u7684\u300c\u91cd\u7d44\u6703\u54e1\u5c0d\u8a71\u300d\uff08Re-Membering Conversation\uff09\u53ca\u751f\u547d\u65c5\u9014\u5361\uff0c\u8b93\u53c3\u52a0\u8005\u91cd\u65b0\u6574\u7406\u751f\u547d\u4e2d\u7684\u91cd\u8981\u95dc\u4fc2\u3002\u6709\u4e9b\u4eba\u4e5f\u8a31\u5df2\u7d93\u4e0d\u5728\u8eab\u65c1\uff0c\u6709\u4e9b\u8aaa\u8a71\u751a\u81f3\u5df2\u7d93\u5fd8\u8a18\uff0c\u4f46\u56de\u982d\u7d30\u770b\uff0c\u624d\u767c\u73fe\u4eca\u5929\u7684\u81ea\u5df1\u4e26\u4e0d\u662f\u55ae\u6191\u4e00\u5df1\u4e4b\u529b\u8d70\u5230\u9019\u88cf\u3002 \u800c\u7576\u81ea\u5df1\u7684\u6545\u4e8b\u88ab\u53e6\u4e00\u500b\u4eba\u597d\u597d\u807d\u898b\uff0c\u540c\u884c\u4e5f\u6709\u4e86\u53e6\u4e00\u91cd\u610f\u601d\u3002\u5728\u300c\u8ff4\u97ff\u5718\u968a\u300d\uff08Reflecting Team\uff09\u4e2d\uff0c\u4e00\u500b\u4eba\u7684\u751f\u547d\u7d93\u9a57\u5f97\u5230\u5225\u4eba\u7684\u8046\u807d\u548c\u56de\u61c9\uff1b\u540c\u6642\uff0c\u4ed6\u8d70\u904e\u56f0\u96e3\u7684\u65b9\u6cd5\uff0c\u4e5f\u53ef\u80fd\u6210\u70ba\u53e6\u4e00\u4f4d\u540c\u884c\u8005\u7684\u529b\u91cf\u3002 \u5411\u5167\u8d70\u7684\u7b2c\u4e00\u6b65\uff0c\u7adf\u7136\u4e0d\u662f\u628a\u81ea\u5df1\u95dc\u8d77\u4f86\uff0c\u800c\u662f\u91cd\u65b0\u767c\u73fe\uff1a\u6211\u7684\u751f\u547d\u5f9e\u4f86\u4e0d\u662f\u5b64\u7acb\u7684\u3002 \u5728\u300c\u61c9\u8a72\u6210\u70ba\u8ab0\u300d\u4e4b\u5916 \u53ef\u662f\uff0c\u5373\u4f7f\u8eab\u908a\u6709\u4eba\u540c\u884c\uff0c\u6211\u5011\u4ecd\u7136\u6703\u8ff7\u8def\u3002 \u300c\u8def\u300d\u8207\u300c\u662f\u300d\u7684\u751f\u547d\u56de\u6eaf\uff0c\u8655\u7406\u7684\u6b63\u662f\u9019\u7a2e\u8ff7\u60d8\uff1a\u7576\u6211\u5011\u52aa\u529b\u8ffd\u8d95\u67d0\u4e00\u7a2e\u7406\u60f3\u4eba\u751f\uff0c\u7a76\u7adf\u6709\u591a\u5c11\u9078\u64c7\u771f\u6b63\u4f86\u81ea\u81ea\u5df1\uff0c\u53c8\u6709\u591a\u5c11\u662f\u6211\u5011\u9010\u6f38\u5167\u5316\u4e86\u7684\u300c\u61c9\u8a72\u300d\uff1f \u61c9\u8a72\u6709\u600e\u6a23\u7684\u5de5\u4f5c\uff0c\u61c9\u8a72\u6d3b\u6210\u600e\u6a23\u7684\u4eba\uff0c\u5230\u4e86\u67d0\u500b\u5e74\u7d00\u61c9\u8a72\u8d70\u5230\u54ea\u88cf\u2014\u2014\u9019\u4e9b\u8072\u97f3\u4e45\u800c\u4e45\u4e4b\uff0c\u5f88\u5bb9\u6613\u8b8a\u6210\u8861\u91cf\u81ea\u5df1\u7684\u5c3a\u3002 \u6d3b\u52d5\u900f\u904e Narrative Practice\uff08\u6558\u4e8b\u5be6\u8e10\uff09\uff0c\u8b93\u53c3\u52a0\u8005\u8fa8\u8a8d\u5f71\u97ff\u81ea\u5df1\u7684\u4e3b\u6d41\u8ad6\u8ff0\uff0c\u540c\u6642\u91cd\u65b0\u5c0b\u627e\u57cb\u85cf\u5176\u4e2d\u3001\u771f\u6b63\u91cd\u8996\u7684\u50f9\u503c\u3002 \u65bc\u662f\u554f\u984c\u6162\u6162\u7531\u300c\u6211\u61c9\u8a72\u6210\u70ba\u751a\u9ebc\u4eba\u300d\uff0c\u8f49\u5411\u53e6\u4e00\u500b\u66f4\u6839\u672c\u7684\u554f\u984c\uff1a \u7576\u6211\u4e0d\u518d\u6025\u65bc\u8b49\u660e\u81ea\u5df1\uff0c\u6211\u80fd\u5426\u597d\u597d\u5730\u5b58\u5728\uff1f \u6709\u4e9b\u4eba\u751f\u65b9\u5411\uff0c\u672a\u5fc5\u662f\u5728\u6211\u5011\u66f4\u7528\u529b\u5c0b\u627e\u7b54\u6848\u6642\u51fa\u73fe\u3002\u4e5f\u8a31\u8981\u5148\u505c\u4e0b\u4f86\uff0c\u624d\u807d\u5f97\u898b\u6c34\u5f9e\u54ea\u88cf\u6d41\u4f86\u3002 \u7576\u8a9e\u8a00\u4e5f\u5b89\u975c\u4e0b\u4f86 \u7136\u800c\uff0c\u5411\u5167\u8d70\u4e26\u4e0d\u4fdd\u8b49\u7acb\u5373\u5f97\u5230\u7b54\u6848\u3002 \u6709\u6642\u5019\uff0c\u8fce\u9762\u800c\u4f86\u7684\u53cd\u800c\u662f\u6c89\u9ed8\u3002 \u300c\u7121\u8a00\u4e4b\u5883\uff1a\u7a7f\u8d8a\u9ed1\u6697\u96a7\u9053\u9032\u5165\u5167\u5fc3\u8272\u5f69\u4e16\u754c\u300d\u628a\u9019\u4efd\u6c89\u9ed8\u672c\u8eab\u8b8a\u6210\u9ad4\u9a57\u7684\u4e00\u90e8\u5206\u3002\u53c3\u52a0\u8005\u63a5\u89f8\u6b78\u5fc3\u7948\u79b1\uff08Centering Prayer\uff09\uff0c\u5617\u8a66\u4e0d\u518d\u8ffd\u9010\u6bcf\u4e00\u500b\u5ff5\u982d\uff0c\u4e5f\u4e0d\u6025\u65bc\u628a\u5167\u5728\u7d93\u9a57\u89e3\u91cb\u6e05\u695a\u3002 \u6211\u5011\u7fd2\u6163\u4e86\u7528\u8a9e\u8a00\u6574\u7406\u4e16\u754c\u3002\u5de5\u4f5c\u9700\u8981\u56de\u61c9\uff0c\u624b\u6a5f\u4e0d\u65b7\u50b3\u4f86\u8a0a\u606f\uff0c\u9023\u7948\u79b1\u4e5f\u5f88\u5bb9\u6613\u8b8a\u6210\u4e00\u9023\u4e32\u8981\u8aaa\u7684\u8a71\u3002\u4f46\u7576\u8aaa\u8a71\u66ab\u505c\uff0c\u53e6\u4e00\u7a2e\u611f\u77e5\u624d\u6709\u7a7a\u9593\u6d6e\u73fe\u3002 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